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Tea drinking is an ancient tradition
dating back 5,000 years in China and India. Long regarded in those
cultures as an aid to good health, researchers now are studying tea for
possible use in the prevention and treatment of a variety of cancers.
Investigators are especially interested in the antioxidants-called
catechins-found in tea. Despite promising early research in the
laboratory, however, studies involving humans so far have been
inconclusive.
1. What are antioxidants?
The human body constantly produces
unstable molecules called oxidants, also commonly referred to as free
radicals. To become stable, oxidants steal electrons from other
molecules and, in the process, damage cell proteins and genetic
material. This damage may leave the cell vulnerable to cancer.
Antioxidants are substances that allow the human body to scavenge and
seize oxidants. Like other antioxidants, the catechins found in tea
selectively inhibit specific enzyme activities that lead to cancer. They
may also target and repair DNA aberrations caused by oxidants (1).
2. What is the level of antioxidants
found in tea?
All varieties of tea come from the
leaves of a single evergreen plant, Camellia sinensis. All tea
leaves are picked, rolled, dried, and heated. With the additional
process of allowing the leaves to ferment and oxidize, black tea is
produced. Possibly because it is less processed, green tea contains
higher levels of antioxidants than black tea.
Although tea is consumed in a variety
of ways and varies in its chemical makeup, one study showed steeping
either green or black tea for about five minutes released over 80
percent of its catechins. Instant iced tea, on the other hand, contains
negligible amounts of catechins (1).
3. What are the laboratory findings?
In the laboratory, studies have shown
tea catechins act as powerful inhibitors of cancer growth in several
ways: They scavenge oxidants before cell injuries occur, reduce the
incidence and size of chemically induced tumors, and inhibit the growth
of tumor cells. In studies of liver, skin and stomach cancer, chemically
induced tumors were shown to decrease in size in mice that were fed
green and black tea (1, 2).
4. What are the results of human
studies?
Although tea has long been identified
as an antioxidant in the laboratory, study results involving humans have
been contradictory. Some epidemiological studies comparing tea drinkers
to non-tea drinkers support the claim that drinking tea prevents cancer;
others do not. Dietary, environmental, and population differences may
account for these inconsistencies.
Two studies in China, where green tea
is a mainstay of the diet, resulted in promising findings. One study
involving over 18,000 men found tea drinkers were about half as likely
to develop stomach or esophageal cancer as men who drank little tea,
even after adjusting for smoking and other health and diet factors (3).
A second study at the Beijing Dental Hospital found consuming 3 grams of
tea a day, or about 2 cups, along with the application of a tea extract
reduced the size and proliferation of leukoplakia, a precancerous oral
plaque (1).
However, a study in the Netherlands did
not support these findings. It investigated the link between black tea
consumption and the subsequent risk of stomach, colorectal, lung, and
breast cancers among 58,279 men and 62,573 women ages 55 to 69. The
study took into account such factors as smoking and overall diet. It
found no link between tea consumption and protection against cancer (4).
5. Is NCI evaluating tea?
National Cancer Institute (NCI)
researchers are also investigating the therapeutic use of green tea. One
recently completed but unpublished NCI trial studied the antitumor
effect of green tea among prostate cancer patients. The 42 patients
drank 6 grams of green tea, or about 4 cups, daily for four months.
However, only one patient experienced a short-lived improvement, and
nearly 70 percent of the group experienced unpleasant side effects such
as nausea and diarrhea. The study concluded drinking green tea has
limited antitumor benefit for prostate cancer patients (5).
Other ongoing NCI studies are testing
green tea as a preventive agent against skin cancer. For example, one is
investigating the protective effects of a pill form of green tea against
sun-induced skin damage while another explores the topical application
of green tea in shrinking precancerous skin changes. For more
information about NCI-sponsored studies on green tea, go to http://www.cancer.gov/clinical_trials/.
References:
(1) Dufresne CJ, Farnworth ER. A review of latest research findings on
the health promotion properties of tea. J. Nutri Biochem 2001; 12
(7): 404-421.
(2) Hakim IA, Harris RB. Joint effects of citrus peel use and black tea
intake on risk of squamous cell carcinoma of the skin. BMC Derm
2001; 1 (3).
(3) Sun CL, Yuan JM, Lee MJ, Yang CS, Gao YT, Ross RK, Yu MC. Urinary
tea polyphenols in relation to gastric and esophageal cancers: a
prospective study of men in shanghai, china. Carcin 2002; 23 (9):
1497-1503.
(4) Goldbohm RA, Hertog MG, Brants HA, van Poppel G, van den Brandt PA.
Consumption of black tea and cancer risk: a prospective cohort study. JNCI
1996; 88 2): 93-100.
(5) Phase II Study of Green Tea Extract in Patients with
Androgen-Independent Metastic Prostate Cancer. Protocol Ids:
NCCTG-N9951. NCI Clinical Trials http://www.cancer.gov/clinical_trials/. |